When you're feeling low or overwhelmed, it can be hard to know how to cope. But distracting yourself or doing something positive can really help. Even doing just one positive thing every day can help to improve your mood. Not sure what you want to do today? Use our tool …
Would you like to attend a session to discuss this with Specialist Teachers who are experienced in supporting students who have difficulty with anger? We are looking at running the following sessions, if you would like to book a place on one of these sessions, please email us (seatss@redbridge …
SERC / Newbridge School
Barley Lane Campus, 258 Barley Lane
Goodmayes
Ilford, IG3 8XS
SERC is a service and information centre brought to you by Redbridge.
