Building a strong core

Resource type: Videos  —  Date posted: January 13th, 2015   Number of views: 1316

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During the first week of the "Get Active" series, Katina Taylor and Strong Women, Strong Girls emphasize the importance of building a strong foundation through exercise, which means warming up your body before starting physical activity.

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YouTube can be blocked from some school computers, to view or use the video clips contact your school ICT technician and they will be able to log you in around the curriculum access. All video’s listed have been viewed and considered suitable for viewing by staff and parents.

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