Regular exercise can make a big difference to the lifestyle and wellbeing of a person who has a dwarf condition. It helps to keep body weight under control, which is paramount in working towards a healthy lifestyle. Keeping weight off and regular exercise can prevent and delay the need for invasive surgery to stabilise back and joint problems.
Below is a list of events which their athletes compete in at either national and Paralympics level or just as a means of exercise
Athletics, Swimming, Badminton, Powerlifting, Table Tennis, Boccia, Football, Basketball, Hockey, Cycling
Other sports enjoyed and organised by the DSA regions are: Shooting, Skiing, Archery, Fencing, Ten Pin Bowling, Snow Boarding, Climbing, Outward bound weekends, Canoeing and Sailing.