Redbridge SERC

Videos
Hands- strength   ( Remove category)

Therapy Ball Hand & Wrist Exercises Demonstration

Videos

Screenshot of video: Therapy Ball Hand & Wrist Exercises Demonstration

Guide to some of the exercises you can do with small therapy or stress balls.

Theraputty exercises

Videos

Screenshot of video: Theraputty exercises

This is a great 6 minute video showing you a range of good activties you can do when using Theraputty.

Put out the fire- great activity to encourage using two hands

Videos

Screenshot of video: Put out the fire- great activity to encourage using two hands

http://www.YourTherapySource.com This activity encourages gross motor skills, motor planning and muscle strengthening in the hands.

5 fine motor activities using rubber bands

Videos

Screenshot of video: 5 fine motor activities using rubber bands

http://www.YourTherapySource.com/alph...  Here are 5 activity ideas to encourage fine motor skills and muscle strengthening of the small muscles of the hand using rubber bands.

3 Hand & Finger Exercises for Improved Flexibility

Videos

Screenshot of video: 3 Hand & Finger Exercises for Improved Flexibility

Here are three easy hand exercises to help stretch your palms, and improve finger flexibility. Our hand & finger muscles primarily work to grip and grab objects, so these muscles …